bIOVITA LAB INC
Ashwagandha
Contributes to moderate stress, improving memory, and healthy brain function.
Ashwagandha
- GABA for enhancing the anti-stress effect.
- B6 is involved in the regulation of protein metabolism, iron metabolism, and its transport into the cells of the bone marrow and other organs and tissues, as well as in the regulation of the excitability of the central nervous system.
People with chronic mental stress receiving 300 mg of ashwagandha noted a significant reduction in stress and anxiety, assessed by the Perceived Stress Scale (44%; placebo at 5.5%) and the General Health Questionnaire-28 (all tested domains showing improvements ranging from 58-89% greater than placebo).
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